She is renowned for her stunning appearance and youthful appearance.
And now Pia Whitesell has revealed her three secrets for looking gorgeous naturally, advising getting plenty of rest and exercise.
When the 38-year-old former Home & Away star was responding to a fan’s query, she listed her top three recommendations as “sleep, sweat, and lymphatic drainage.”
She continued, “I like to use a fascia blaster to get that lymphatic system drainage.”
The Australian actress with Chilean ancestry posted pictures of herself using a fascia blaster on her face in a sauna.
A fascia blaster is a stick-shaped massage tool used to treat connective tissue damage (fascia) that contributes to cellulite.
Ashley Black, a US businesswoman, invented the device. She first used it to treat her rheumatoid arthritis, but soon realized it also helped to reduce the appearance of cellulite.
Additionally, Pia massages her body with the device to facilitate lymphatic drainage, which encourages the flow of bodily fluid through the lymph nodes.
It is a light massage that uses rhythmic strokes to help the body remove waste products and toxins and lessen swelling.
For her mother’s historic 70th birthday celebration, Pia recently traveled back to Sydney.
She and her millionaire Hollywood agent husband Patrick moved to Los Angeles last year from Australia.
The gorgeous stunner posted a gallery of images to her Instagram and captioned them, “Grateful…
Being at home with my family to celebrate our wonderful Ma’s 70th birthday fills me with love and joy.
In November 2020, Pia made Patrick’s engagement to her public. Months later, they got married in secret.
In September of last year, she moved from Sydney to the US permanently.
With her sons Isaiah, 18, and Lennox, 13, Pia traveled abroad and has since made herself at home in Los Angeles.
She gave birth to Lennox and son Isaiah with ex-husband and former American Football League player Brad Miller when she was 19 years old.